Welcome to this week’s edition of our weekly news and events roundup of all things Whippet-related.

Races Nearing Capacity
If an upcoming race is nearing capacity and you want to do it, make sure to register! It’s almost impossible to get in once the race fills up.

• Fred Lebow Cross Country Championships: https://www.nyrr.org/races/nyrrfredlebowcrosscountrychampionships5k
• Ted Corbitt 15k: https://www.nyrr.org/races/nyrrtedcorbitt15k

Other Updates

• Good luck to everyone doing the Bronx 10M! If you’d like to cheer, RSVP here: https://www.meetup.com/dashing-whippets/events/264156346/
• And if you are doing the Bronx 10M, RSVP here: https://www.meetup.com/dashing-whippets/events/263109796/
• The post Bronx 10M get together information is here: https://www.meetup.com/dashing-whippets/events/264966225/
• Also, good luck to everyone running the Berlin Marathon. Please feel free to use the Meetup page to organize meeting up with teammates this weekend: https://www.meetup.com/dashing-whippets/events/262426560/
• Same for the Chicago Marathon in a few weeks: https://www.meetup.com/dashing-whippets/events/264072239/
• If you want to volunteer with the team at the NYC Marathon, RSVP here: https://www.meetup.com/dashing-whippets/events/263050255/
• If you are running the marathon, RSVP here: https://www.meetup.com/dashing-whippets/events/264072267/
• Cheer station info is here: https://www.meetup.com/dashing-whippets/events/256152654/

New Team Sponsor:
The team is delighted to welcome our newest Team Sponsor, RoomUnity, Inc., founded by our teammate and friend YoonSeok Lee. RoomUnity is a tech-enabled real estate company. For buyers & sellers, RoomUnity offers tailored intros with vetted real estate brokers who can serve your specific needs and navigate the complexity of NYC real estate. For renters, the company provides complimentary suitemate introductions. Investors can partner with RoomUnity and leave the design, leasing, and management to us. Check out their website and see the range of services RoomUnity provides.

Results – thanks a ton to Martina, who is writing up the results! If you have any non-NYRR results and would like to be featured on our Weekly Wag and have the result in our database, make sure to fill out the results form here: http://www.dashingwhippets.org/race-result-submission-form/

2019 Points Races
NYRR Staten Island Half (full): https://www.nyrr.org/races-and-events/2019/nyrr-staten-island-half
TCS New York City Marathon (full): https://www.tcsnycmarathon.org/plan-your-race/run-in-2019
NYRR Ted Corbitt 15K (nearing capacity): https://www.nyrr.org/races/nyrrtedcorbitt15k

Apparel
All of our apparel is now at one spot at our sponsor, Finish Line Physical Therapy at 119 West 23rd Street, 3rd Floor.

To order gear:

• New Nike Singlets: https://www.meetup.com/dashing-whippets/events/250551263/
• New Balance Singlets (only women’s sizes left!): http://www.meetup.com/dashing-whippets/events/224233045/
• Short Sleeved Shirts: https://www.meetup.com/dashing-whippets/events/259249085/
• Long Sleeved Shirts: https://www.meetup.com/dashing-whippets/events/255667525/
• Gloves: https://www.meetup.com/dashing-whippets/events/238649882/
• Jackets: https://www.meetup.com/dashing-whippets/events/246714945/

Training Plans

• Bronx 10M Plan: http://dwrt.wpengine.com/wp-content/uploads/2019/07/DWRT_Bronx10Miler_2019.pdf
• Staten Island Half Marathon Plan: http://dwrt.wpengine.com/wp-content/uploads/2019/07/DWRT_StatenIslandHalf_2019.pdf
• NYCM Plan: http://dwrt.wpengine.com/wp-content/uploads/2019/06/DWRT_2019_NYC_Advanced_Intermediate.pdf
• Berlin Marathon Plan: http://dwrt.wpengine.com/wp-content/uploads/2019/06/DWRT_2019_Berlin_Advanced_Intermediate.pdf
• Chicago Marathon Plan: http://dwrt.wpengine.com/wp-content/uploads/2019/06/DWRT_2019_Chicago_Advanced_Intermediate.pdf
• Philadelphia Marathon Plan: http://dwrt.wpengine.com/wp-content/uploads/2019/06/DWRT_2019_Philly_Advanced_Intermediate.pdf

Injury Questions for Finish Line Physical Therapy
Have an ache or pain? Ask our new strength and mobility coach, Emmi Aguilldard, about it here to receive advice ASAP! http://bit.ly/DWRTinjuryq

Running Warehouse
If you shop for running gear at http://www.runningwarehouse.com, make sure to use the team discount code for 10% off. If it doesn’t work online, some brands don’t allow it through the site, but you can get the discount if you call in your order. Discount here: https://www.meetup.com/dashing-whippets/messages/boards/thread/51962123

DWRT’s 2019 Wellness Partners and Sponsors
For health and wellness needs, please consider our Wellness Partners. Thank you, Wellness Partners!

• Sports acupuncture: RunnerClinicNYC www.runnerclinic.com
• Physical therapy: Finish Line Physical Therapy www.finishlinept.com
• Physical Therapy: Sloane Stecker Physical Therapy http://sloanestecker.com/
• Sports Podiatry: Lori Weisenfeld, DPM www.loriweisenfelddpm.com
• Therapeutic Sports Massage, Sarah Sanborn LMT: https://www.sarahsanborn.com/massage/
• Banking: First Republic Bank https://www.firstrepublic.com
• Real Estate: RoomUnity is a tech-enabled real estate company serving buyers, sellers, renters, working alongside investors. www.roomunity.com

Thank you also to our friends at DermalMedix, Amity Hall, and Running Warehouse!

Follow us on:

• Instagram: http://instagram.com/dashingwhippets
• Twitter: http://twitter.com/dashingwhippets
• Facebook Page: http://facebook.com/dashingwhippets
• Facebook Group: https://www.facebook.com/groups/dashingwhippets/
• DWRT Strava Group: https://www.strava.com/clubs/dashing-whippets