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Weekly Training Schedule

Mondays (Easy Run)

• Manhattan — West Village x Amity Hall (7:00 PM) – See Location
• Manhattan — Central Park (7:00 AM / 7:00 PM) – See Location

Tuesdays (Long Interval Workout)

• Manhattan – Central Park (7:00 PM) — See Location
• Brooklyn – Prospect Park (7:00 PM) — See Location

Wednesdays (Easy Run)

• Manhattan – Central Park (7:00 PM) — See Location

Thursdays (Short Interval Workout)

• Manhattan – East River Track (7:00 PM) — See Location
• Manhattan – Central Park (7:00 PM) — See Location
• Brooklyn – Prospect Park (6:30PM) — See Location

Saturdays (Long Run)

• Manhattan – Columbus Circle (Seasonal AM Start Times) — See Location
• Brooklyn – Prospect Park (Seasonal AM Start Times) — See Location