Weekly Wag

Welcome to this week’s edition of our weekly news and events roundup of all things Whippet-related.

Races Nearing Capacity

Other Updates

VDOT Training Plans

If you would like to sign up for the training plans on our VDOT app, see the links below:

Results – thanks a ton to Martina, who is writing up the results! If you have any non-NYRR results and would like to be featured on our Weekly Wag and have the result in our database, make sure to fill out the results form here: http://www.dashingwhippets.org/race-result-submission-form/

  • Our women placed FIRST at the 2019 NYRR New York Mini 10K. They were led by Ivette Mejia (35:30) and followed by Emmi Aguillard (37:54); Sara Hernandez (42:13); Lauren Dorsky (42:16) and Margaret Moor (42:18).  Barbara Mann placed 3rd in her AG, finishing in 42:42.
  • Laura Gann was the first woman to cross the finish line of the Run for the Stars 5K, where she finished in 18:45. Spencer Zidarich (16:27) placed 3rd OA for the men. Heather Weneck (24:27) placed 3rd in her AG.

2019 Points Races

Apparel
All of our apparel is now at one spot at our sponsor, Finish Line Physical Therapy at 119 West 23rd Street, 3rd Floor.

To order gear:

Training Plans

Injury Questions for Finish Line Physical Therapy
Have an ache or pain? Ask our new strength and mobility coach, Emmi Aguilldard, about it here to receive advice ASAP! http://bit.ly/DWRTinjuryq

DWRT’s 2019 Wellness Partners and Sponsors

Thank you also to our friends at DermalMedix, Amity Hall, and Running Warehouse!

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More about Matt

Matt is one of the co-founders of the Dashing Whippets with Rich.

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