Weekly Wag

Welcome to this week’s edition of our weekly news and events roundup of all things Whippet-related.

Races Nearing Capacity
If an upcoming race is nearing capacity and you want to do it, make sure to register! It’s almost impossible to get in once the race fills up. The following races are nearing capacity:

Other Updates

2020 Points Races

a. Washington Heights 5K (nearing capacity): March 1 (https://www.nyrr.org/races/nyrrwashingtonheightssalsabluesandshamrocks5k)
b. UAE Healthy Kidney 10K: March 28 (https://www.nyrr.org/races/uaehealthykidney10k)
c. Run as One 4M: April 26 (https://www.nyrr.org/races/runasone4mpresentedbyjpmorganchase)
d. Brooklyn Half: May 16
e. Queens 10K: June 21
f. Team Champs: August 1
g. 5th Avenue Mile: September 13
h. Bronx 10M: September 27
i. S.I. Half: October 11
j. NYC Marathon: November 1
k. Ted Corbitt 15K: December 13

Apparel
All of our apparel is now at one spot at our sponsor, Finish Line Physical Therapy at 119 West 23rd Street, 3rd Floor.

To order gear:

Training Plans

Coming in January: 2020 New Jersey Marathon Plan

If you would like to use the team’s plans via the VDOT program (it’s a really cool app that makes training much easier), RSVP here:

Winter/ Spring Short Distance: https://www.meetup.com/dashing-whippets/events/267390669/
Boston Advanced: https://www.meetup.com/dashing-whippets/events/267390575/
NYC Half Advanced: https://www.meetup.com/dashing-whippets/events/267390596
NYC Half Intermediate: https://www.meetup.com/dashing-whippets/events/267390602
New Jersey Advanced: https://www.meetup.com/dashing-whippets/events/267390586
New Jersey Intermediate: https://www.meetup.com/dashing-whippets/events/267390592/

Injury Questions for Finish Line Physical Therapy
Have an ache or pain? Ask our new strength and mobility coach, Emmi Aguilldard, about it here to receive advice ASAP! http://bit.ly/DWRTinjuryq

Running Warehouse
If you shop for running gear at http://www.runningwarehouse.com, make sure to use the team discount code for 10% off. If it doesn’t work online, some brands don’t allow it through the site, but you can get the discount if you call in your order. Discount here: https://www.meetup.com/dashing-whippets/messages/boards/thread/51962123

Picky Bars: https://www.meetup.com/dashing-whippets/messages/boards/thread/52598254

SkratchLabs:https://www.meetup.com/dashing-whippets/messages/boards/thread/52609203

DWRT Chapters
We now have four chapters of the team! If you have friends in Boston, Westchester, or NJ, please send them the following links:

DWRT’s 2019 Wellness Partners and Sponsors
For health and wellness needs, please consider our Wellness Partners. Thank you, Wellness Partners!

Thank you also to our friends at Amity Hall and Running Warehouse!

Our friends at Ragnar are providing $100 off DWRT team registrations to 2020 overnight Ragnar Relays. See “deals and discounts” on Meetup, here:

https://www.meetup.com/dashing-whippets/messages/boards/forum/1417105

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Matt

More about Matt

Matt co-founder of the Dashing Whippets with Rich since May 2009. Matt has been running since joining his high school cross country team his sophomore year. Since being with the team, Matt has completed 3 marathons with a 2:57:24 PR at the 2013 Boston Marathon and many other races, including a 4:48 mile at the 2015 Fifth Avenue Mile and a 1:18:53 half marathon in the 2014 NYC Half Marathon. Matt lives in Clinton Hill, Brooklyn with his wife and twin daughters. Read more at Board of Directors

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