Welcome to this week’s edition of our weekly news and events roundup of all things Whippet-related.
Updates
- The Queens 10k is nearing capacity. This is the fourth points race of the year. Make sure to sign up soon! https://www.nyrr.org/races-
and-events/2019/nyrr-queens- 10k - If you are racing Boston, join some teammates for a strategy planning session!https://www.meetup.com/
dashing-whippets/events/ 260088575/ - If you are doing the Brooklyn Half, the coaches are publishing the plan this week! You can get workouts pushed to your VDOT app by RSVPing at either of these meetups:
- Advance Plan: https://www.meetup.com/
dashing-whippets/events/ 259910454/ - Intermediate Plan: https://www.meetup.com/
dashing-whippets/events/ 259910483/ - The PR committee is compiling a list of members who might want to help with taking great photos at team events (along with Tom and Ben!). Please email me and let me know if you might be interested!
Results
Results – thanks a ton to Martina, who is writing up the results! If you have any non-NYRR results and would like to be featured on our Weekly Wag and have the result in our database, make sure to fill out the results form here: http://www.dashingwhippets.
- Dave McGrath was the 9th man OA at the Tito’s Trails and Tacos 20M, finishing in 3:32:51.
2019 Points Races
- UAE Healthy Kidney 10K (full): https://www.nyrr.org/races-
and-events/2019/uae-healthy- kidney-10k - Popular Brooklyn Half (full): https://www.nyrr.org/races-
and-events/2019/popular- brooklyn-half - NYRR Queens 10K (nearing capacity!): https://www.nyrr.org/races-
and-events/2019/nyrr-queens- 10k - Team Championships: https://www.nyrr.org/races-
and-events/2019/nyrr-team- championships-5m - New Balance Bronx 10 Mile: https://www.nyrr.org/races-
and-events/2019/new-balance- bronx-10-mile - NYRR Staten Island Half: https://www.nyrr.org/races-
and-events/2019/nyrr-staten- island-half - TCS New York City Marathon: https://www.tcsnycmarathon.
org/plan-your-race/run-in-2019 - NYRR Ted Corbitt 15K
Apparel
All of our apparel is now at one spot at our sponsor, Finish Line Physical Therapy at 119 West 23rd Street, 3rd Floor.
To order gear:
- New Nike Singlets: https://www.meetup.com/
dashing-whippets/events/ 250551263/ - New Balance Singlets: http://www.meetup.com/dashing-
whippets/events/224233045/ - Short Sleeved Shirts: https://www.meetup.com/
dashing-whippets/events/ 259249085/ - Long Sleeved Shirts: https://www.meetup.com/
dashing-whippets/events/ 255667525/ - Gloves: https://www.meetup.com/
dashing-whippets/events/ 238649882/ - Running caps: https://www.meetup.com/
dashing-whippets/events/ 243577377/ - Jackets: https://www.meetup.com/
dashing-whippets/events/ 246714945/
Training Plans
- 2019 NJ Marathon: http://dwrt.wpengine.com/wp-
content/uploads/2018/12/DWRT_ NJMarathon_2019.pdf - 2019 Boston Marathon: http://dwrt.wpengine.com/wp-
content/uploads/2018/12/DWRT_ BostonMarathon_2019.pdf - 2019 NYC Half: http://dwrt.wpengine.com/wp-
content/uploads/2018/12/DWRT_ NYCHalf_2019.pdf - 2019 Winter/Spring 5k-10k: http://dwrt.wpengine.com/wp-
content/uploads/2018/12/DWRT_ TrainingPlan_Winter2019_ ShortDistance.pdf - Brooklyn Half Marathon Plan: http://dwrt.wpengine.com/wp-
content/uploads/2019/03/ 190330-DWRT_BrooklynHalf_2019. pdf
Injury Questions for Finish Line Physical Therapy
Have an ache or pain? Ask our new strength and mobility coach, Emmi Aguilldard, about it here to receive advice ASAP! http://bit.ly/DWRTinjuryq
Running Warehouse
If you shop for running gear at http://www.runningwarehouse.
BOA Shorts Discount Code
If you want some cool running apparel, check out the 20% off code at this great shorts/running clothes maker: https://www.meetup.com/
Rabbit Apparel Discount Code
We have a new team discount code for Rabbit Apparel, which has some really nice looking shirts, singlets, and other running apparel. Here’s the site:https://www.runinrabbit.
DWRT’s 2019 Wellness Partners and Sponsors
For health and wellness needs, please consider our Wellness Partners. Thank you, Wellness Partners!
- Sports acupuncture: RunnerClinicNYC www.runnerclinic.com
- Physical therapy: Finish Line Physical Therapy www.finishlinept.com
- Physical Therapy: Sloane Stecker Physical Therapy http://sloanestecker.com/
- Sports Podiatry: Lori Weisenfeld, DPM www.loriweisenfelddpm.com
- Orthopedic Sports Massage, Sarah Sanborn LMT: https://www.sarahsanborn.com/
massage/ - Real Estate: Karen Burman https://www.elliman.com/real-
estate-agent/karen-burman/396
Thank you also to our friends at DermalMedix, Amity Hall, and Running Warehouse!
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