Welcome to this week’s edition of our weekly news and events roundup of all things Whippet-related.
The Dashing Whippets Running Team thanks our 2016 Partners for their generous support: NY Custom PT & Performance, Upper East Orthopaedics PC, RunnerClinicNYC, Body Balance Integrated Massage Therapy, SDL Performance Chiropractic, Bauer Dental Arts, Brooklyn Roasting Company, Strava, and Fitletic, Inc..
Updates
- Our annual party is on January 28, 2017! See info and RSVP here: https://www.meetup.com/
dashing-whippets/events/ 235889381/ - The first team points race of 2017 will be the Washington Heights 5k! Register here: http://www.nyrr.org/races-and-
events/2017/nyrr-washington- heights-salsa-blues-and- shamrocks-5k - See the rest of the team points schedule here: http://www.dashingwhippets.
org/racing/ - We are doing a run to view the Christmas lights in Dyker Heights on December 18. RSVP here: https://www.meetup.com/
dashing-whippets/events/ 235896043/ - We traditionally run from Prospect Park to Coney Island for the Polar Bear Plunge on January 1. RSVP here:https://www.meetup.com/
dashing-whippets/events/ 235695044/
Results
Results – thanks a ton to Martina, who is writing up the results! If you have any results and would like to be featured on our Weekly Wag, make sure to email her.
Make sure to help us fill out our results database by entering your non-NYRR results here: http://www.dashingwhippets.
- At the NYRR Ted Corbitt 15K, both the men and the women placed 6th. The women were led by Carolina Pena (58:18), who placed 1st in her AG, and followed by Francesca De Lucia (59:33-5th AG); Kaitlin Snapp (1:02:15-7th AG); Sarah Chiles (1:03:14) and Marcela Johnson (1:04:17).
- Our first man was Justin Shane, who finished in 54:25 and placed 7th in his AG. He was followed by Spencer Zidarich (55:45); David Goldfarb (56:45); Ryan Hepworth (56:49) and Garret Burger (56:55).
- The Women Masters Team placed 3rd thank to Carolina Pena (58:18); Emma Skygebjerg (1:06:20-7th AG) and Patricia Choux (1:08:48-8th AG).
- At the USATF National Club Cross Country Championships 6K in Tallahassee, Florida, our women averaged 22:50and placed 21st while the men placed 32nd. Jonathan Kline placed 11th in his AG.
2017 Points Races
- Washington Heights 5k: http://www.nyrr.org/races-and-
events/2017/nyrr-washington- heights-salsa-blues-and- shamrocks-5k - UAE 10K (April 9)
- Brooklyn half (May 20)
- Queens 10k (June 17)
- Team champs (August 5)
- Percy sutton (August 26)
- 5th Ave mile (September 10)
- Bronx 10m (September 24)
- Staten Island half (October 8)
- NYC Marathon (November 5)
- Ted Corbitt (December 9)
Apparel
We have reduced the price of our singlets and long sleeved shirts from $25 to $20. Jackets are still $110. You can pick them all up at NY Custom PT and Performance Center
See info below:
- Singlets: http://www.meetup.com/dashing-
whippets/events/224233045/ - Retro short sleeved t-shirt: http://www.meetup.com/dashing-
whippets/events/229637616/ - Long Sleeved Shirts: http://www.meetup.com/dashing-
whippets/events/226224627/ - Jackets: http://www.meetup.com/dashing-
whippets/events/227073583/
Training Plans
- Fall Plan: http://files.meetup.com/
1454408/DWRT_TrainingPlan_ LateFall2016_15KXC.pdf - Spring marathon, NYC Half, and short distance plans coming soon!
DWRT on Strava
The DWRT have adopted Strava as our key community-building platform. Please feel free to join (it’s free) and link your GPS watch, or log and monitor your workouts. You can set any workout as “private,” or you can share your routes and give kudos and comment on our friends’ workouts. Please join the team’s group, as our target is to have 300 of our teammates participating on the platform by December.
Deals from our partners:
- Russ is continuing his special rate of $60 for acupuncture for members at RunnerClinicNYC through the end of 2016. Email him at to make an appointment.
- Body Balance NYC is offering a special for members only through December 20 as well. See their site for details:http://bodybalancenyc.com/
office-information/dashing- whippets-promotions/ - Dr. Levine is offering 15% off ART. See here for info and to make an appointment: http://www.drstevendlevine.
com/
DWRT’s Wellness Partners
Thank you again to our team’s Wellness Partners. This month, we are pleased to welcome Body Balance Integrated Massage, one of New York’s finest sports massage therapists. Body Balance Integrated Massage joins our roster of top Wellness Partners, which include Upper East Orthopaedics, P.C., RunnerClinic NYC, NY Custom PT & Performance Center, SDL Sports and Performance Chiropractic, and Bauer Dental Arts. We encourage all teammates to get to know our Wellness Partners, who are committed to keeping us healthy, strong and fast.
DWRT’s Team Sponsors
We could not do what we do with our Sponsors. Please join us in thanking and recommending our Team Sponsors: Fitletic, Inc., HomeAdvisor.com, Strava, Inc, and RunnerClinic NYC.