Similar to hot summer running (which we had plenty this year – especially every Tuesday night in September!), the cold winter temps...
-
-
Whippet Wisdom: Tips from the Coaches
Pre-race Speech As any other “coach/ athlete” relationship, the same is true for us. The season began with many of...
-
Whippet Wisdom: Tips from the Coaches: NYC Marathon Mental Preparation
The very first Wisdom piece back in late July discussed race strategy for Team Champs – course specifics on navigating...
-
Whippet Wisdom: Tips from the Coaches
10/8/15: NYC Marathon: The Last Long Run Well, here it is. The last long run. Three months ago, you looked...
-
Whippet Wisdom: Tips from the Coaches
Grete’s Half Marathon Race Strategy For those running the marathon, Grete’s Half Marathon is your key event during the marathon training...
-
Whippet Wisdom: Tips from the Coaches
Busy time of year so offering TWO Wisdom pieces this week. Bronx 10-mile Race Strategy The Bronx 10-miler offers a...
-
Whippet Wisdom: Tips from the Coaches
Group Workout Dynamics and Building a Workout Routine Last Tuesday’s workout was one of the longest workouts of the marathon...
-
Whippet Wisdom: Tips from the Coaches
DWRT Metric Marathon and Marathon Tune-up This weekend offers two great marathon prep events: DWRT Metric Marathon 26.2K on Saturday and the...
-
Whippet Wisdom: 5th Avenue Mile Race Strategy
This week’s post refocuses our attention back on the short distance specialists – specifically, the 5th Avenue Mile. Arguably, this...
-
Whippet Wisdom: Marathon Fueling
As the calendar turns to September, marathoners begin their peak training for NYC so everything matters a little bit more. ...