In response to the 2019 team survey, the DWRT Coaching Staff is proud to offer two brand new offerings to help achieve your goals.

Whether the goal is moving up a corral at NYRR races, beating a race time barrier, trying something new, or adding better nutrition to aid your running, our coaching staff can help.

We come to you with a diverse running background — from milers to marathoners with years of experience and certifications. And we are offering a private coaching structure to match you up with the right person to help you achieve your running goals.

We’re also offering a two-tiered nutrition consultation with our nutritionist, Laura Gann, to help with the one of the most underappreciated components of many athletes’ training.

Below is our coaching and nutrition structure for your review. If interested, please email “” and we’ll follow up. We look forward to working with you!

Individual, Personalized Coaching

  • Customized weekly training plan for any race tailored to you as an individual and your personal goals
  • What you get:
    • Individualized training plan created by DWRT coach updated weekly based on goal and performance
      • Specific to upcoming race, season, or general structure
      • Will correlate with team practice when applicable
    • Open email access to your private coach as a resource throughout training cycle
    • Pre-race meeting to discuss race strategy, performance, psyche, etc.