For those running the marathon, the Staten Island Half Marathon is your key event during the marathon training cycle. Your...
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Whippet Wisdom – NYC Marathon Pre-Race Speech
As any other “coach/ athlete” relationship, the same is true for us. The season began with many of your own...
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Whippet Wisdom: NYC Marathon Mental Prep
A Wisdom piece back in late July discussed race strategy for Team Champs – course specifics on navigating turns, hills,...
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Cross Country
Fellow Whippets, I am reaching out because of a great opportunity for us, as a team, to compete at events...
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NYC Marathon: The Last Long Run
Well, here it is. The last long run. Three months ago, you looked at the schedule and thought, “What did...
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Whippet Wisdom: NYC Marathon – The Longest Long Run
Reviewing the Whippet plan, you’ll notice this weekend’s run is the longest of the training plan – 22 miles. The...
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Whippet Wisdom: DWRT Metric Marathon
This Saturday, our weekend run moves downtown for the DWRT Metric Marathon 26.2K. The Metric starts at City Hall and...
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Whippet Wisdom: NYRR Marathon Tune-Up as a training run
This Sunday’s NYRR Marathon Tune-up 18-miler provides excellent practice for on-course techniques in the marathon. Events like these serve as...
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Whippet Wisdom: Group Workout Dynamics
At last night’s Central Park group workout, we saw some patterns that should be a concern to all dedicated runners...
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Whippet Wisdom: Spring/Summer Workouts
With the Brooklyn Half in the rear view mirror, many people start thinking about their summer racing schedule. For the...