Similar to hot summer running (which we had plenty this year – especially every Tuesday night in September!), the cold winter temps...
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Whippet Wisdom: Tips from the Coaches
Pre-race Speech As any other “coach/ athlete” relationship, the same is true for us. The season began with many of...
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Whippet Wisdom: Tips from the Coaches
10/8/15: NYC Marathon: The Last Long Run Well, here it is. The last long run. Three months ago, you looked...
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Whippet Wisdom: Tips from the Coaches
Group Workout Dynamics and Building a Workout Routine Last Tuesday’s workout was one of the longest workouts of the marathon...