Dashing Whippets Running Team

Dashing Whippets Running Team Message Board › Training Runs

Training Runs

Subject	Started By	Replies	Views	Latest Reply
Guidelines for suggesting a new training run on the Whippets calendar (as of Feb 2011)	Scott B.	0	56	10:25 PM Feb 2, 2011 by: Annette
Dashing Whippets Training Plan, February 6 - 12, 2012	Scott B.	0	1	11:03 AM Feb 6, 2012 by: Scott B.
Dashing Whippets Training Plan, January 30 - February 5, 2012	Scott B.	0	7	10:45 AM Jan 30, 2012 by: Scott B.
Dashing Whippets Training Plan, January 23 - 29, 2012	Scott B.	0	8	11:18 AM Jan 23, 2012 by: Scott B.
Weekend run suggestions	Matthew	3	42	9:47 AM Jan 23, 2012 by: Matthew
Dashing Whippets Training Plan, January 16 - 22, 2012	Scott B.	0	6	5:50 PM Jan 15, 2012 by: Scott B.
Dashing Whippets Training Plan, January 9 - 15, 2012	Scott B.	0	6	10:44 AM Jan 9, 2012 by: Scott B.
Dashing Whippets Training Plan, January 2 - 8, 2012	Scott B.	0	12	12:27 PM Jan 2, 2012 by: Scott B.
Dashing Whippets Training Plan, Dec. 19 - 25, 2011 and Dec. 26 - Jan. 1, 2012	Scott B.	0	9	4:59 PM Dec 19, 2011 by: Scott B.
DWRT Training Plans for Winter/Early Spring 2012	Scott B.	0	21	1:45 PM Dec 19, 2011 by: Scott B.
Dashing Whippets Training Plan, December 12 - 18, 2011: Looking ahead to winter and early spring	Scott B.	0	11	1:38 PM Dec 12, 2011 by: Scott B.
Benchmark Test results and interpretations	Scott B.	0	23	5:05 PM Dec 9, 2011 by: Scott B.
Dashing Whippets Training Plan, December 5 - 11, 2011: End-of-Year Party Time	Scott B.	0	8	5:18 PM Dec 4, 2011 by: Scott B.
Dashing Whippets Training Plan, November 28 - December 4, 2011: Race Week	Scott B.	0	8	2:57 PM Nov 28, 2011 by: Scott B.
Dashing Whippets Training Plan, November 21 - 27, 2011: Happy Holidays	Scott B.	0	10	1:39 PM Nov 21, 2011 by: Scott B.
Dashing Whippets Training Plan, November 14 - 20, 2011: Start Rebuilding	Scott B.	0	8	11:18 AM Nov 14, 2011 by: Scott B.
Dashing Whippets Training Plan, November 7 - 13, 2011: Marathoners recover; 5-milers up the intensity	Scott B.	0	9	10:48 AM Nov 7, 2011 by: Scott B.
Dashing Whippets Training Plan, October 31 - November 6, 2011: Showtime!	Scott B.	0	9	9:38 AM Oct 31, 2011 by: Scott B.
Dashing Whippets Training Plan, October 24-30, 2011: Taper Week 2 / Start "Join the Voices" Training Plan	Scott B.	0	22	9:51 AM Oct 24, 2011 by: Scott B.
Recommended weekly strength workouts, late October to early December 2011	Scott B.	0	53	12:54 PM Oct 21, 2011 by: Scott B.

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