Mwangi http://photos1.meetupstatic.com/photos/member/d/6/5/8/member_31434872.jpeg
Event Organizer

Dashing Whippets Running Team http://photos4.meetupstatic.com/photos/event/5/f/7/9/global_40704441.jpeg 20090511
New York, NY 10012
Pacer: 7:00

Location:

New York, NYUSA 10012

Member since:

April 13, 2011

Has attended:

89 Meetups

Introduction

Hi, I'm Speedfreak. Nice to meet you.

What's your race pace?

My best so far: Mile: 4:50, 4-mile: 5:44, 5-mile: 5:49, 10K: 6:24, Half marathon: 6:42, Marathon: 6:49

On your training runs, how many miles do you run?

5-6/day a few times a week, 10+ on the weekends. Just started training for the Boston marathon.

Where do you do most of your training?

Central Park, East River Park, along the FDR, Brooklyn.

What Mwangi is saying about this Meetup Group

Awesome team!

Sign in to post a Greeting.

  • Diana

    Hi Mwangi - Thanks for organizing! Had an awesome run.

    Feb 04, 2012 4:34 PM
  • stanislav

    Hey Mwangi awesome job organizing the bridge event!

    Feb 04, 2012 3:59 PM
  • Yoshinori Saito

    Hello Mwangi ,Saturday training was great .
    Let's run together ,see you soon!

    Jan 30, 2012 1:47 PM
  • Talisa Dashing Whippets Running Team

    I love the new introduction!

    Jan 27, 2012 12:15 AM
  • Michelle

    Hey Mwangi, so happy to see you here! I am looking forward to running some Ultras with you. I am already planning my 2012 Ultra schedule so we need to talk. Hope you are well and see you soon!

    Oct 31, 2011 6:22 PM
  • John Lenahan

    Thanks Mwangi. Same to you. That was a very cool event and a great showing for the Whippets.

    Sep 27, 2011 4:14 PM
  • John Lenahan

    Thanks...excited to have joined and looking forward to the 5th Ave Mile!

    Sep 22, 2011 3:48 PM
  • Andy Waddington

    Yeah that didn't go quite as planned!! Even the best plans can fail I guess. I don't think we slowed down on the hills and then the stitch crippled me in the last 1.5 miles. I shouldn't be too annoyed though... My first race this year and the most important thing is my knee felt strong.

    Great to meet you too. I think i'll be trying to catch you all season! Nice run...

    May 14, 2011 7:19 PM
  • Anthony Chan Dashing Whippets Running Team

    awesome run! you flew by me today.
    see you at the workouts!

    May 14, 2011 2:34 PM
  • Evelyn A

    Nice meeting you at practice yesterday

    May 06, 2011 11:09 AM
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$20.00 annually

This covers: See here: http://www.dashingwhippets.org/messages/boards/thread/10341902

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