Training Run
We are going to start doing training runs on the East River and meet at the track in East River Park east of the FDR at East 6th Street. This will give us the flexibility to do speed workouts or distance runs up the East River or over the bridges.
An example of a typical workout would be a one mile warmup, 4-6 mile repeats at the pace determined here: http://www.mcmillanru... with a 3 minute rest, and a one mile cooldown. I will post the workout a few days before each Thursday so everyone can figure out their pace.
Please let me know if you have any questions!
-
Dashing Whippets
533 -
Group reviews
41 -
Upcoming Meetups
50 -
Past Meetups
1,189 -
Our calendar
-
Membership dues
-
Follow us
$20.00 annually
This covers: See here: http://www.dashingwhippets.org/messages/boards/thread/10341902
Payment is accepted using:
- PayPal
Your organizer will refund you if:
- Your organizer closes their Meetup Group
- Your organizer removes or bans you from their Meetup Group
Offer a perk for our members and get exposure.
Offer a perk →
People in thisMeetup are also in:
-
-
-
611 Web Analytics Professionals
-
-
-
