Welcome to this week’s edition of our weekly news and events roundup of all things Whippet-related.

Updates

• Great job to everyone who ran the Brooklyn Half. Martina’s writeup of results coming next week!
• Track meet results are up! Check out http://trackmeet.dashingwhippets.org.
• RSVP here and sign up for the VDOT short distance plan! https://www.meetup.com/dashing-whippets/events/261461914/
• Check out the recently released short distance plan here: http://dwrt.wpengine.com/wp-content/uploads/2019/05/DWRT_TrainingPlan_SpringSummer2019.pdf
• Do you live in NJ and are you a member of the Whippets (or know of any potential NJ members)? If so, we are starting up a Meetup group to organize runs in NJ. We’ll be starting in the Jersey City/Hoboken area as well as Sparta (where Billy Washer lives), but can create Meetups for runs in other areas too, potentially. Check out the Meetup site here:https://www.meetup.com/Dashing-Whippets-New-Jersey.
• Eric Passmore is organizing a series of trail runs coming up (thanks Eric!). Check out the first run in Katonah, NY here: https://www.meetup.com/dashing-whippets/events/261411640/
• To volunteer at the JP Morgan Corporate Challenge water station, RSVP here:https://www.meetup.com/dashing-whippets/events/260446070/
• Make sure to register for Team Championships (https://www.nyrr.org/races-and-events/2019/nyrr-team-championships-5m) and the Bronx 10M (https://www.nyrr.org/races-and-events/2019/new-balance-bronx-10-mile) as these are the next open team points races!

Results

Results – thanks a ton to Martina, who is writing up the results! If you have any non-NYRR results and would like to be featured on our Weekly Wag and have the result in our database, make sure to fill out the results form here: http://www.dashingwhippets.org/race-result-submission-form/

• Lauren Lopez was the 9th woman OA at the NYRR 2019 Japan Run 4M. She led the women to 1st place with a time of 26:01. Lauren Dorsky (27:22) and Cheryl Goldwasser (28:01) both placed 5th in their AG. Margaret Harpin (28:40) and Cassandra Connolly (29:06) placed 8th and 7th in their AG.
• James Stucker (22:14) placed 5th OA for the men and helped the men’s team to take 2nd place. Brian Saavedra (24:56) placed 3rd in his AG. He was followed by Sean Gorski (25:04); Rick Thiounn (26:22) and Timothy Pedrotty (26:49).
• Mary Haskins placed 6th in her AG with a time of 34:07.

2019 Points Races

• NYRR Queens 10K (full): https://www.nyrr.org/races-and-events/2019/nyrr-queens-10k
• Team Championships: https://www.nyrr.org/races-and-events/2019/nyrr-team-championships-5m
• New Balance Bronx 10 Mile: https://www.nyrr.org/races-and-events/2019/new-balance-bronx-10-mile
• NYRR Staten Island Half: https://www.nyrr.org/races-and-events/2019/nyrr-staten-island-half
• TCS New York City Marathon: https://www.tcsnycmarathon.org/plan-your-race/run-in-2019
• NYRR Ted Corbitt 15K:  https://www.nyrr.org/races/nyrrtedcorbitt15k

Apparel
All of our apparel is now at one spot at our sponsor, Finish Line Physical Therapy at 119 West 23rd Street, 3rd Floor.

To order gear:

• New Nike Singlets: https://www.meetup.com/dashing-whippets/events/250551263/
• New Balance Singlets (only women’s sizes left!): http://www.meetup.com/dashing-whippets/events/224233045/
• Short Sleeved Shirts: https://www.meetup.com/dashing-whippets/events/259249085/
• Long Sleeved Shirts: https://www.meetup.com/dashing-whippets/events/255667525/
• Gloves: https://www.meetup.com/dashing-whippets/events/238649882/
• Running caps: https://www.meetup.com/dashing-whippets/events/243577377/
• Jackets: https://www.meetup.com/dashing-whippets/events/246714945/

Training Plans

Spring/Summer short distance plan: http://dwrt.wpengine.com/wp-content/uploads/2019/05/DWRT_TrainingPlan_SpringSummer2019.pdf

Injury Questions for Finish Line Physical Therapy
Have an ache or pain? Ask our new strength and mobility coach, Emmi Aguilldard, about it here to receive advice ASAP! http://bit.ly/DWRTinjuryq

Running Warehouse
If you shop for running gear at http://www.runningwarehouse.com, make sure to use the team discount code for 15% off. If it doesn’t work online, some brands don’t allow it through the site, but you can get the discount if you call in your order. Discount here: https://www.meetup.com/dashing-whippets/messages/boards/thread/51962123

BOA Shorts Discount Code
If you want some cool running apparel, check out the 20% off code at this great shorts/running clothes maker: https://www.meetup.com/dashing-whippets/boards/thread/51227248. Check out their site here: https://www.boausa.com/

Rabbit Apparel Discount Code
We have a new team discount code for Rabbit Apparel, which has some really nice looking shirts, singlets, and other running apparel. Here’s the site:https://www.runinrabbit.com/ And the code is here: https://www.meetup.com/dashing-whippets/boards/thread/51263666

DWRT’s 2019 Wellness Partners and Sponsors
For health and wellness needs, please consider our Wellness Partners. Thank you, Wellness Partners!

• Sports acupuncture: RunnerClinicNYC www.runnerclinic.com
• Physical therapy: Finish Line Physical Therapy www.finishlinept.com
• Physical Therapy: Sloane Stecker Physical Therapy http://sloanestecker.com/
• Sports Podiatry: Lori Weisenfeld, DPM www.loriweisenfelddpm.com
• Orthopedic Sports Massage, Sarah Sanborn LMT: https://www.sarahsanborn.com/massage/
• Banking: First Republic Bank https://www.firstrepublic.com
• Real Estate: Karen Burman https://www.elliman.com/real-estate-agent/karen-burman/396

Thank you also to our friends at DermalMedix, Amity Hall, and Running Warehouse!

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• Twitter: http://twitter.com/dashingwhippets
• Facebook Page: http://facebook.com/dashingwhippets
• Facebook Group: https://www.facebook.com/groups/dashingwhippets/
• DWRT Strava Group: https://www.strava.com/clubs/dashing-whippets